Aqssa Chaudhry, a Licensed Professional Counselor (LPC) dedicated to helping you navigate the locked doors in your life that may be holding you back. I believe that once we unlock these doors, they become pathways to growth and your next level of personal fulfillment.

If you’re feeling stuck, confused, or angry, I’m here to co-investigate alongside you. Together, we’ll work on building insight, strengthening coping skills, and setting effective boundaries that empower you to move forward.

I use a holistic and evidence-based approach, designed to target goals effectively over the course of 14 sessions. My process blends strategy with intuition, creating a balance between validation and constructive confrontation—because at the heart of therapy, we’re all seeking truth.• Children and Teens: Sara has extensive experience working with children and teens, addressing mental health challenges, behavioral concerns, and emotional well-being.

• Family-Centered Approach: Works closely with parents to provide a holistic approach that supports the entire family unit.



Here’s how I work:

• Active Engagement: I’m not a passive therapist. I actively engage in sessions to ensure we’re making progress.

• Symptom Tracking: I utilize a diary card system, asking clients to send updates a few times a week. This allows me to monitor symptoms and track progress in real-time.

• Faith-Based and Culturally Sensitive Counseling: For clients who prefer it, I offer sessions rooted in faith-based principles, and I can provide therapy in Urdu for those who need culturally sensitive support.

• Insight and Emotional Growth

• Coping Skills Development

• Effective Boundaries

• Faith-Based Counseling

• Holistic Care for Clients Feeling Stuck, Confused, or Angry

Through our work together, we’ll focus on:

• Increasing your self-awareness and understanding of challenges.

• Building practical coping mechanisms that you can use daily.

• Establishing boundaries that protect your peace and foster healthier relationships.

• Uncovering deeper truths about yourself to help you achieve clarity and fulfillment.

• English

• Urdu

• Please check back in for more insurance companies. Aqssa is currently undergoing credentialing for: Oscar Health, United Healthcare, and Oxford.

  Aqssa is currently accepting:

  • Regence BlueShield of Washington

  • Regence BlueShield of Idaho

  • Regence BlueCross BlueShield of Oregon

  • Aetna

  • Cigna

  • Carelon Behavioral Health

  • Blue Cross Blue Shield of Massachusetts

  • Anthem EAP - Bank of America

  Private Pay - 60 Minute Psychotherapy: $150
  
  Register to determine your eligibility for Income-Based assistance.